Unexpected Benefits of this Unusual Back and Neck Pain Solution
Better posture, less pain and increased body awareness.
Wearing your backpack as a “frontpack” can help increase your awareness of other poor habits and your body!
Now you might be asking…
“How can wearing my backpack the wrong way –and putting up with unwanted comments!- possibly increase my body awareness?”
By making changes for the better, you will become more in-tune to when your body needs an adjustment in habits. Watch to learn more!
Interested in learning more about Lifestyle Medicine? Check out my Youtube here for videos, blogs, and more!