Haunted by Energy Vampires: Two Easy Ways to Break their Spell
We all have Energy Vampires in our lives…
you know them, the people at work or places you visit that instantly make you feel a sense of dread and anxiety. As social creatures, we tend to subconsciously mimic the energy of other humans, thus falling deeper under the spell.
Thankfully, we can easily free ourselves if we make conscious choices when in the vicinity of a vampire! Watch the video below to learn how.
For more information on bringing wellness into your workplace, visit my Lifestyle Medicine for Groups page here!