Let's breathe about it.

No More Blue Christmas: How to Celebrate & Accept Your Unique Family Recipe

The holiday season in many ways promotes a cookie-cutter recipe for what’s “a normal family”. 

Christmas movies and cards blast picture after picture of a family comprised of a Dad, Mom, and several children surrounding a Christmas tree or sitting at a dining table eating roasted vegetables and turkey. 

Whether you realize it or not, during the holidays, you’re bombarded with subliminal messages that you’re a loser unless you have a “traditional family”.  Something’s wrong with you if you’re single, gay, or married without any kids. 

My hope is you feel connected to yourself and loved ones during this holiday season. May you breathe slow and easy to connect with yourself and humanity.



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